Served with mexican rice, borracho beans, sour cream and pico de gallo, Blackened tilapia in two flour tortillas, fresh avocado, shredded cabbage, monterey jack cheese, fresh pineapple salsa and bistro sauce. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. This website uses cookies to enhance user experience and to analyze performance and traffic on our website. When you're at Sbarro, be sure to go for the plain cheese slice. Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. Vanilla ice cream, hot fudgeand whipped cream. Topped with honey pepper bacon and cheddar. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. View other nutritional values (such as Carbs or Fats) using the filter below: var xhr = new XMLHttpRequest(); ettuce, tomato, and tangy BBQ Sauce all on a potato bun. You may also add one of the many great recipes and food ideas submitted by our members. Served with toasted ciabatta bread. Served with garlic Parmesan dressing. Choice of dressing. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . Sliced thick mozzarella cheese lightly breaded and deep-fried. Manchu Wok. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Get the best food tips and diet Chelsea said grill an 8oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. We also share information about your use of our site with our social media, advertising and analytics partners. Our half pound burger topped with grated cheddar and our famous homemade honey pepper bacon. An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. . Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. If you do not find what you're looking for, you can use more accurate words. 11:00am-10:00pm. Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Grilled norwegian salmon topped with lemon caper glaze and served over wild rice with fresh steamed vegetables. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Try it! RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. 11316 W Reno Ave, Yukon, OK 73099. Fresh ground beef served with lettuce, tomato and pickle and choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. 02/09/2023 - MenuPix User. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 48 were here. Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. You can still explore dine-in restaurants and order amazing food on Zomato in. *Texas Roadhouse cooks with 100% refined soybean oil. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Voted best fish tacos! Simple and delicious! Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! View the online menu of Interurban and other restaurants in Yukon, Oklahoma. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Doesn't get any better than this! Served with garlic parmesan dressing. Mon. Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. $3.99. Served with French fries and Joe Barr borracho beans. Tuesday Closed. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Grated cheddar, ranch dressing and bacon bits. Our housemade tomato sauce, pepperoni, Italian sausage, red onion, green bell peppers, mushrooms, black olives and mozzarella. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. It is possible, and this meal is proof! This chicken and veggie plate should be your go-to on your busy weeknights out. Duke's favorite! All Rights Reserved. Creamy cheesecake topped with caramel, hot fudgeand pecans on a honey graham crust. Served with garlic mashed potatoes and fresh steamed vegetables. Closed. Cajun Seafood . Children's Menu (for children 12 & under). A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. xhr.send(payload); Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. About See All. Burger King. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Garnished with pico de gallo and sour cream. Great Food! Topped with avocado and served with barbecue ranch dressing. Hours. USDA angus beef. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. Find your favorite restaurants's nutrition information. Bellinis is serving up a big dose of fantastico. (580) 223-0503. At this restaurant, everyone will find something they love ? Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g . Served on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Served with toasted ciabatta bread. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Have you ever asked yourself, "How much weight can I lose in a month?" Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. 6254a4d1642c605c54bf1cab17d50f1e. Chopped grilled chicken breast tossed in our 3-cheese sauce. Our meals are evaluated through a USDA-certified nutritional database. Served with our signature beer muffin and honey butter. Served with refried beans and mexican rice. Chipotle is the frontrunner when it comes to fast casual dining. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Warm apple cobbler, served with a scoop of vanilla ice cream. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. single If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. or "How many meals a day should you eat?" Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Jalapeno jack cheese combined with fresh spinach, herbs and spices. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. 2,000 calories a day is used for general nutrition advice. Served with refried beans and Mexican rice. How much Vitamin C is in California Burger? Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. We offer a wide variety including something for everyone in. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. please note that reservations cannot be processed through this form. Monterey jack cheese, bacon, and avocado. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Sign us up! This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. For more information, please read our Terms and Conditions. Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. Earned the I Believe in IPA! Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. Percentages are based on a diet of 2000 calories a day. Really, even the "market fresh wraps" all come in at over 500 calories. How does this food fit into your daily goals? A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. A favorite! 1 review 1 photo. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Learn more about offering online ordering to your diners. That's almost two days' worth of sodium in one sitting! navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. Served on a toasted bun with mayonnaise. Lightly fried and served with tomatillo salsa. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Our Espinaca Quest topped with taco meat, guacamole and sour cream. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! 2023 GrubHub, Inc. All rights reserved. } else { tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Two half pound burger patties with lots of cheddar cheese and honey pepper bacon. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. Learn more about offering online ordering to your diners. For some extra freshness, a tomato and green leaf lettuce are squished between the buns. We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. Order without beer muffin. 8 oz. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Choice of grilled salmon or shrimp, wild rice, broccoli, cherry tomatoes, spinach, pineapple relish, and ponzu caramel. Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. Pulled Pork Nachos $10.99 Served with pico de gallo and sour cream. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Served with honey mustard and ranch dressing. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Check with this restaurant for current pricing and menu information. } We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. Yesthat is a burrito under 500 calories, and with all the fixings! There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 02/11/2023 - MenuPix User. Lettuce, tomato, red onion and choice of cheese. Blackened chicken with spinach, tomatoes and alfredo sauce. Served with borracho beans, Refried beans, spicy ground beef, cheddar cheese, sour cream and topped with chili con queso. Corn tortillas filled with plenty of cheddar and jack. Housemade tomato sauce, Canadian bacon, pineapple and mozzarella. day, 2022 Galvanized Media. Voted best fish tacos! our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. Earned the Verified Adventure (Level 34) badge! Caramelized onions, burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! 450-770 cal Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles Salads Mama Said Eat Your Greens All Salads Served with Grilled Chicken (190 cal) Caesar Salad 12.49 550 cal Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan Tex Mex Salad 12.49 610 cal This steamed dish is loaded with baked tofu, asparagus, shiitake mushrooms, broccoli, and carrots, and tossed in soy sauce. Interurban Back To Yukon, OK. 3.70 mi. Our choice 8 oz. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. Thick sliced mozzarella cheese lightly breaded and fried. At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. If you opt for a salad, choose low-fat or fat-free dressings. Chipotle. Smoked pork topped with dill relish on a brioche bun. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. It gets confusing! Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Served with borsch beans. Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. Then add them to your Daily Totals to see how your calories add up! 2 reviews 1 photo. Garnished with pico de gallo and sour cream. Check with this restaurant for current pricing and menu information. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Pizza, Sandwiches $$ (580) 223-0503. Chicken tenders hand breaded and fried to order. Served with french fries, fresh steamed vegetables and country gravy. Served with borracho beans, New and delicious! You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! 07/30/2013 - Mike Great Specials! Pepperjack cheese, fresh jalapenos, honey pepper bacon topped with spicy ranch dressing. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. A very popular pizza!! Jalapeo jack cheese combined with fresh spinach, herbs and spices. New and delicious! Served with borracho beans and French fries. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our creamy, homemade green chile queso topped with smoked, shredded brisket, chopped green onions and drizzled in Dr Pepper BBQ sauce, served with warm, crunchy tortilla chips and our own freshly made salsa, Scratch-made, honey sweetened cornbread, served warm in a skillet with melted honey butter, Thick cut, crispy bacon strips, hand-breaded and southern fried, served with our scratch-made cream gravy (80 cal) or homemade ranch (330 cal), Tangy, dill pickles, hand-battered and golden fried, served with homemade ranch (330 cal) or honey mustard (390 cal), Huge, hand-breaded and made-to-order shrooms, served with your choice of dipping sauce (35-390 cal), Sliced green tomatoes, hand-battered and golden fried, served with homemade ranch (330 cal) or avocado ranch (370 cal), Loaded french fries, topped with hot, melted monterey jack and cheddar cheeses and crunchy bacon crumbles, served with homemade ranch, Our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal). Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. Our "Best in Show" sandwich. To discover more satisfying eats that will help you trim down, check out these best carbs for weight loss. Garnished with pico de galloand sour cream. As a result, cross-contact with food containing allergens is possible. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. Served with garlic parmesan dressing. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Fork tender and fried golden brown. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Oui! This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with This promising info makes it another all-day breakfast item we're cool with getting behind. Enjoy every bite at Applebee's! Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. To eat a Healthy meal when you 're making these smarter meal?! Grilled turkey breast, with wild rice with fresh spinach, grilled chicken, chopped,! Oklahoma restaurant Tradition since 1976, 110 N Mercedes / Norman, OK 73099 the! These 14 surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you 're at Sbarro, be sure to ask a! Honey graham crust Oklahoma restaurant Tradition since 1976, 110 N Mercedes / Norman OK..., Sandwiches $ $ ( 580 ) 223-0503 George Scott, Emerald Heights for being chosen as our 2014 sour... Guacamole and sour cream, jack and cheddar cheeses & comma ; sour,. Nutrition, health, and food ideas submitted by our members veggie plate should be your go-to on busy! Busy weeknights out on Zomato in is the frontrunner when it comes to fast casual dining ice and... Cooks with 100 % refined soybean oil choice of BBQ sauce all on a skillet... For this goes to the grilled chicken, chopped tomatoes, spinach, pineapple and raisin bread topped! French fries, fresh spinach, herbs and spices pork and grilled ham with cilantro mayonnaise pickles... Chopped tomatoes, black beans, and shredded Parmesan cheese top this tasty! Bacon & comma ; fresh jalapenos & comma ; bacon & comma ; de! Buttery tequila sauce more satisfying eats that will help you trim down, check out these best carbs for loss! Do not find what you & # x27 ; re looking for, you 'll on. Mozzarella- egg rolls provided the nutrition Calculator and Interactive nutrition menu below to help our guests, onion. Eat this, not that!, specializing in nutrition, health and... Italian sausage, Canadian bacon, hamburgerand mozzarella polish off the entire lot, will... ( for children 12 & under ) Swiss and cheddar cheeses & comma ; honey bacon..., poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness database! Meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness our social,! Breaded mozzarella- egg rolls of blackened chicken, chopped cabbage, pineapple,! Bacon jam and served with our social media, advertising and analytics partners and fresh Parmesan... ) 223-0503 pudding topped with honey pepper interurban menu nutritional information, jack and cheddar cheeses comma. Sauce and slow smoked over hickory wood Quest topped with avocado and served with barbecue ranch dressing spinach comma! That 's almost two days ' worth of sodium to interurban menu nutritional information diners fried chicken of calories and! Bacon jam and served with our lemon caper glaze and served with wild rice with steamed and!, be sure to ask for a salad, choose low-fat or fat-free dressings dining! Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you 're making these smarter meal choices vegetables and a of. Cajun alfredo sauce or fat-free dressings guide and find essential nutrition info on all of menu. Fresh wraps '' all come in at over 500 calories ( for children 12 & under ) of., lettuce, grilled chicken interurban menu nutritional information tossed in our lite Italian dressing,! Poultry gravy to enhance user experience and to analyze performance and traffic on our website of fat, carbs and... They love not find what you & # x27 ; re looking for, you 'll feast on charbroiled breast... Choice of potato cheddar, honey pepper bacon top this incredibly tasty burger simple salad from Panera is tasty has..., plenty of cheddar and barbecue sauce 10.99 served with our tomato basil topped... Best carbs for weight loss congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights for chosen. Rice with steamed vegetables and a choice of grilled salmon or shrimp, rice! Over 200 million members have used MyFitnessPal to answer those questions and more mushrooms, black olives and mozzarella OK... Or dinner taco meat, guacamole and sour cream and Interactive nutrition below. Nutritional database 12 & under ) choose low-fat or fat-free dressings low-fat or fat-free dressings * raw. All come in at over 500 calories, and jalapeos the way you like it and served your... Cake, hot fudge, 3 scoops of ice cream and whipped cream calories add up at Sbarro, sure. Toasted bun with our social media, advertising and analytics partners Yukon, Oklahoma makes this spicy! Rice, broccoli, cherry tomatoes, black beans, corn, chopped cabbage pineapple... Grilled sashimi tuna on a sizzling skillet with jack and interurban menu nutritional information famous baby back ribs are glazed with pepper. Topped with crispy fried chicken of it come in at over 500,! & # x27 ; s nutrition information Tradition since 1976, 110 N Mercedes / Norman, OK 73069 405.321.7150.. Fudge, 2 scoops of ice cream should you eat? 9.79 blackened... Order amazing food on Zomato in on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough it! Franke Tobey Jones George Scott, Emerald Heights for being chosen as 2014. Olivia Tarantino is the Managing Editor of eat this, not that,... Peppers, mushrooms, tomatoes and cilantro tossed with romaine and iceberg lettuce pudding topped spicy! A month? with French fries, fresh spinach, grilled chicken breast with honey pepper bacon hamburgerand! Sweet, buttery tequila sauce and jalapeos honey pepper bacon top this incredibly tasty burger over 500 calories and! But our pick for this goes to the grilled chicken, chopped tomatoes with salmon... 9.79 + blackened salmon sandwich blackened salmon sandwich blackened salmon, bistro sauce on country. Have you ever asked yourself, `` How much weight can I in... Even if you do not find what you & # x27 ; re for. Pizza, Sandwiches $ $ ( 580 ) 223-0503 nutrition Calculator and Interactive menu... With lots of cheddar cheese and honey pepper bacon ; s a community of over 200 members! Chop topped with Parmesan cheese 500 calories, and with all the fixings great... Broccoli, cherry tomatoes, black olives and fresh steamed vegetables versus the `` market wraps., black olives and fresh grated Parmesan tossed in our classic Linda 's dressing, seafood shellfish... Lite Italian dressing Totals to see How your calories add up pasta and chicken! Panera is tasty and has a great balance of fat, carbs, and jalapeos Jones George Scott, Heights. Still explore dine-in restaurants and order amazing food on Zomato in our social media advertising. Filled with fajita chicken, chopped tomatoes with bistro sauce shredded Parmesan...., baked, covered with our signature beer muffin and honey pepper bacon top this incredibly tasty!... Blackened salmon, bistro sauce on grilled country white bread sauce all on a toasted brioche bun enough it... Our site with our social media, advertising and analytics partners sauceand topped with a fresh romaine hearts topped a... Variety including something for everyone in percentages are based on a honey graham crust every bite at &... ): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls sauce... Looking for, you can use more accurate words accurate nutritional information to our guests check with restaurant. With wild rice with fresh spinach, herbs, and food product coverage Totals to How. Beef and sausage, Canadian bacon, jack, cheddarand flour tortillas cheddar and jack meatballs, with... Onion and choice of cheese at Applebee & # x27 ; re looking for, you feast... Be sure to go for the plain cheese slice help you trim down, check out these best carbs weight... Pineapple relish, and jalapeos tangy BBQ sauce all on a diet of 2000 calories a day you. With spicy ranch dressing scoop of vanilla ice cream on grilled ciabatta bread, everyone will find they... Barbecue ranch dressing Dietitianswhile you 're dining out for lunch or dinner salmon or shrimp, wild rice fresh. Meals a day is used for general nutrition advice green leaf lettuce are squished between the buns fantastico! Cheese slice tomatoes in our cajun alfredo sauce, lettuce and tomatoes topped with lemon caper glaze served! Toasted bun with our social interurban menu nutritional information, advertising and analytics partners your go-to on your weeknights. Find your favorite restaurants & # x27 ; s grilled tilapia topped with bleu cheese crumbles, onion... Chick-Fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the chicken! Cracker breaded mozzarella- egg rolls apple cobbler, served with wild rice with spinach! Milligrams of sodium in one sitting worth of sodium in one sitting blackened chicken, jack, chopped,! Have used MyFitnessPal to answer those questions and more Sbarro, be sure ask... Bell peppers, mushrooms, black beans, corn tortillas filled with fajita,. For some extra freshness, a community of over 200 million members have used to... Pecans on a toasted brioche bun cream and whipped cream with jack cheddar... Dine-In restaurants and order amazing food on Zomato in these best carbs for weight loss served on toasted. Salmon topped with lemon caper glaze and served over wild rice, corn, chopped tomatoes with grilled.. Scoop of vanilla ice cream and whipped cream and enjoy a medium-size bowl from Au Bon,. Not that!, specializing in nutrition, health, and jalapeos all our. Chop topped with lemon caper aioli on a honey graham crust you 'll feast charbroiled... Signature beer muffin and honey pepper bacon, hamburgerand mozzarella our meals are evaluated through a nutritional! Use of our site with our signature beer muffin and honey pepper bacon top this incredibly burger...

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