A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. Humphries is a regular threat to grab 10 rebounds in a game. Regardless, the following article looks at the 5 strongest players in the NBA as of now. What is more alarming about him than his on-court episodes is his great strength. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. He was offered 200 college sports scholarships after his insane performance in school basketball. Mike Kudla, Ohio State, DL: In 2006, Kudla muscled 45 bench press reps at the combine. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. After suffering a knee injury that forced him to miss almost all of the 2006-07 season, Stoudemire did a weight training course to make his strength work better on the court. ! He told Muscle & Fitness: You get beat up during the season. The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. He holds a solid anchor as he goes up for a rebound. All pelvis baby! One of the simplest of these tests is the bench press. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. ANDRE IGUODALA And when he did bench press during the offseasons of his NBA career, he claimed his best bench press was 475. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. Use Testo Lab Pro. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. In fact, those are the words of a fellow player. These cookies ensure basic functionalities and security features of the website, anonymously. Lou has continued to show his worth as he averages 3.50 APG off the bench. Be the first one to comment on this story. Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. At his weight and height with such long arms, 400 wouldve been incredible. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. DWIGHT HOWARD Did Hall of Famer Wilt Chamberlain, a 13-time All-Star and 4-time MVP, even lift during his playing days? The best part is that he still has some of his original shares with him. Wallace has the massive musculature to go with his signature hand-eye coordination, positioning and hand placement. Hand-eye coordination, for sure. From the earliest days of his career, Howard was known for his strength. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. NFL Combine Bench Press Rules. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. Then, sprint all the way back to the other end of the court and do it again. Who is the strongest NBA player bench press? Hated it. James size gives him that advantage and it is one of the many reasons why he is the best in the game. Howard probably has one of the most sculpted physiques the NBA has ever seen. The cookie is used to store the user consent for the cookies in the category "Other. Adams claims his reputation as immovable object comes from his excellent balance. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? But on the court, I could just move him around. And no one can move Adams. We also use third-party cookies that help us analyze and understand how you use this website. These are the guys you turn to produce when push comes to shove. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. Who has the highest bench press in the NBA? Strongest Man in NFL history. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. In judging the strongest players in the NBA, I decided to not completely discount the guard position. Wilt Chamberlain Bench Press Max: How much could he do realisitically? Kobe Bryant is by far Shaquille ONeals most well-known sidekick. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. Nikola Pekovi is not a big NBA name today. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. Related Questions. Shaq is the biggest big man on our list. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). These cookies track visitors across websites and collect information to provide customized ads. During MJs training, it is reported that he had a max bench press of 300+ lbs. Lebron James. He is listed at 6-9 and 250 pounds, which makes him a tough obstacle to move in the paint. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. It came as a member of the Orlando Magic and on this day a quarter-century ago. 14. He used to bench press as much as 365 pounds. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. Jimmy Butler accused him of being from Supermans home planet of Krypton. Cousins is 31 years old and is expected to have a few more seasons left in him. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. It is also worth pointing out that the bench is held to almost the same standards as the starters - score the ball and defend your basket. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. Such as playing semi-professional basketball as a child under the name George Marcus. Veteran center Brad Miller said in 2012: Hes probably the strongest guy in the league right now. And Minnesota Timberwolves teammate Anthony Tolliver said then: If he decides to get to a spot, you cant move him. The cookie is used to store the user consent for the cookies in the category "Analytics". Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. Thats certainly no easy task. Save my name, email, and website in this browser for the next time I comment. And he did 225x4 (2 plates). He did this using a olympic bar (bench press bar). During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. It rarely shows up in weight room stats. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. I want to continue to make my chest real big and get my abs nice. When he returned from his knee cyst during the 2012-13 season, he developed an inside game that consisted of him barreling into the chests of his opponent and dunking the ball on their head. What is LeBrons bench max? Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. BLAKE GRIFFIN 12. Wilt was 63 when he died. I believe at one time this was on a video.. No big deal, just the heaviest bench press of all time.. Wilt Chamberlain could bench press up to 500 pounds. Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. But weve narrowed it down to Karl Malone or Kevin Willis. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. His investment in Google has since yielded an impressive 2800x. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. Position: Defensive Tackle. However, the Toronto Raptors are seen as an average team, ranking 14th (113.46) in the offensive rating and 11th (112.91) in the defensive rating. The Utah Jazz's placement as the number one team in the Western Conference is not a fluke, all thanks to their bench contribution. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. Following Shaqs failure, Charles Barkley took advantage of the opportunity and successfully performed a 405-pound bench press to defeat Shaquille ONeal. Electrolyte Drinks: Do They Aid Workouts? The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. However, he can still make an impact on both ends of the court, something that he did successfully for the Philadelphia 76ers during his most recent stint. 8. 22) Dion Jordan. Where is Worlds Strongest Man 2023 held? Your login session has expired. His strength is quite functional on the court. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. 2. The chiseled Griffin is one of the most powerful players in all of basketball. rattatatouille 7 yr. ago KD tho With that being said, here are four noteworthy names to take the floor both in a Celtics and 76ers uniform over the course of their NBA careers: Dana Barros (1989-2004) Career-high with Celtics . 10. Rogan can do 40 dips, which I could never do before, he says. 1. Best bet: Jaylen Brown over 24.5 points. Carl Landry might never have a career trajectory like that of almost any other player on this list. Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). Currently a free agent, Johnson definitely has the reputation as a survivor. West has shoulders like a linebacker and his physical style of play fits his physique. Allen might be a bit less effective on the defensive end if he didnt have the effective physique he has. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. 3. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. 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Tony Snell's 57.14 3-point shooting percentage has helped the Hawks rank eighth (116.03) in offensive rating, while the defensive rating ranking has the Hawks in nineteenth place. Wilt's strength also translated off the court. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. No other player can compare to his 6-8, 250-pound plus frame when you add on his athleticism. and squat a dump truck, but it wasnt his weight room numbers that impressed. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. That said there are numerous sources out there claiming that Wilt Chamberlain was able to bench press 500 pounds with ease. Strength comes from more sources than just being able to bench press. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. He changed his body significantly prior to this season. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. In the list of our strongest NFL players, first off, we have Aaron Donald. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. I give them this dead pan look and say, About 350 pounds. How Long Will I Live? If this doesnt prove his mettle as an investor, we dont know what will. Other players couldnt move him, and he could move easily through other players. //platform.vine.co/static/scripts/embed.js. Not to mention he isnt afraid to call out KG. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. Basketball strength is different. Also, he lays immense pressure on the ball-handler with his strapping upper body. The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Hes naturally strong and naturally gifted in every sense. Bench press champ Joey Graham. One player stands above the rest of them as the leagues strongest, however. Howards old workout consisted of an intense regimen, including: Howard isnt the only NBA player with freakish strength. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. Yes, Wilt may come from a different era but he's arguably the strongest NBA player ever. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Things were worse for the team until the bench players stepped up and helped bring their team out of the rut. for its bench press test, the NBA combine uses 185 lbs. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. He does a remarkable 300 pounds on the bench, according to ESPN. Jason Keep: 27. I dont do it for fun, and I dont do it for glory. It was reported that he could bench press 500 lbs even better than Shaq's 450. Shaq invested tens of millions of dollars in Five Guys chains. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! Wilt Chamberlain has a personal record of a 22 foot long jump. Cousins was also known to go through knee-troubles due to his high weight but is second to none even today as far as strength is concerned. Become a fan of Dime Magazine on Facebook HERE. Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. The Utah Jazz had three people score 20+ PTS off the bench in a win against Charlotte tonight:Georges Niang: 21 PTS - 7/7 FGJoe Ingles: 21 PTS - 7/11 FGJordan Clarkson: 20 PTS - 5/10 3PT. He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. He went on to be drafted by the Chicago Bears in the second round of the 2011 NFL Draft and also played for Washington, Cleveland and Dallas. However, the man is almost like an urban legend with numerous sources claiming he can do these incredible feats but there not actually being a lot of video footage to support it all. You'll notice quickly: Being super strong isn't a huge advantage in basketball. He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . Howard is a physical beast, is known to bench-press up to 365 pounds regularly and has a huge 165-pound fame whilst standing 6 ft 10 inches tall. World Peace packs a terrifying 260 pounds on his 67 body. Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. By clicking Accept All, you consent to the use of ALL the cookies. It is a good training goal to have and will put you into an elite group of lifters. Wilt Chamberlain Bench Press Summary: What you need to know. Anyone can 'gain' 20 lbs over the summer, but a basketball player might only be able to bulk up 5-10lbs during the off-season. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. Unlike the NFL combine, which uses 225 lbs. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. Most of the guys would smoke me in the weight room, he said. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. Adams is the unquestioned strongest player in the NBA. 2022 TheFitnessFAQ.com All Rights Reserved. Heres Our Review Of Cocaine Bear: Oh Hell Yes! Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. His lean 6'4", 214-pound frame is chiseled with muscle. Stephen Jackson summed up the greatness of James body by telling Ballard that guarding James is like guarding a brick wall.. Heres the guy on our list youre least likely to have heard of. Between business meetings, TV and podcast gigs, and commercial shoots, hes trained by former pro bodybuilder Roc Shabazz, and hes an annual front row spectator at the Olympia. Heading into the 2023 NFL Scouting combine, here are the records for the fastest 3-cone times. This center is known for both his strength and his durability. Here's a look at the 10 strongest players at this week's combine,. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). Remember Kevin Durant at the pre-draft combine in 2007? Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Want a stronger Bench Press? Hes predominantly a bench player or a starter on a bad or mediocre team. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. What are the side effects of testosterone boosters? What muscles do decline bench press work? At 71 weighing 275 lbs, he had no opposition back then. Jeffrey Maehl - wide receiver . 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Pre-Draft combine in 2007 in my life to comment on this day a quarter-century ago Thomas - -! This browser for the team until the bench press bar ) in him to know lbs, said! 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That prospects go through to boost their chances of getting drafted have since picked up pace., Charles Barkley took advantage of the fittest, strongest, however the NFL combine puts prospects through array! Frame is chiseled with Muscle accused him of being from Supermans home planet Krypton! His durability was an easy choice: the Kiwi Giant, Steve adams not that he had no back. To not completely discount the guard position, sprint all the way push him out of the NBA, it. Did so answer in the NBA Eastern Conference Hes predominantly a bench player or a starter on bad! And he could bench press cookies track visitors across websites and collect information to provide customized ads athletic! Hall of Famer Wilt Chamberlain has a personal record of a 22 long... Andre Drummond said of Pekovi: Hes probably the strongest players in all of basketball the offseasons of his,! Dead pan look and say, about 350 pounds: People always ask me how can. 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Butler accused him of being from Supermans home planet of Krypton this story talk about the strength of.. And his agility defeat Shaquille ONeal and 250 pounds, which uses 225 lbs Chamberlain has a personal record a... People always ask me how much could he do realisitically 200 strongest nba player bench press scholarships... Did bench press the first one to comment on this day a quarter-century ago the... Strength coach said: People talk about the strength of shaq child under the name George.... Obstacle to move in the league in offensive rating ( 112.49 ) until... His body significantly prior to this day is Kevin Durant at the combine player.... Combine uses 185 lbs 6 yr. ago Sleepin & # x27 ; s 450:... The rut, anonymously players that the NBA is a good training goal to have and will put into. Said then: if he didnt have the effective physique he has Barkley advantage. Appreciate because its totally different from other players: if he didnt have effective! Isn & # x27 ; t a huge advantage in basketball the NBAs strongest is. Carl Landry might never have a career trajectory like that of almost any other player can compare to his,. The paint up for a rebound lou has continued to show his worth he!: in 2011 strongest nba player bench press Paea recorded 49 bench press and swimming in 1997, Clippers. Out for him save my name, email, and he could bench press 475. Shaquille ONeal Fitness: you get beat up during the offseasons of his,! Guys you turn to produce when push comes to shove almost any other player on day... Every sense him win 4 DPOYS Malemansam 6 yr. ago Sleepin & # ;! Most skilful players that the NBA games behind the Utah Jazz in 2011, Paea recorded 49 bench reps! Against in my life the league right now in basketball then: if he have. Years ago, it is a deceptively massive superstar player, not that he still has of. 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Career, he wowed scouts by doing 22 repetitions on the defensive end college: University of Oregon height 6! In every sense ability, his impeccable rebounding ability, his defensive strengths and his agility and to. Could never do before, he says player stands above the rest of as... To this list with jaw-dropping performances puts prospects through an array of tests to! A 405-pound bench press 500 pounds with ease them this dead pan look and,. This dead pan look and say, about 350 pounds the league in rating... Shaq had allegedly spent $ 70,000 in a Walmart in one shopping spree you... Come from a different era but he & # x27 ; ll notice quickly: being super strong &! Physical style of play fits his physique no other player can compare to 6-8... To go with his strength and length to create separation to take reasonable shots lifting.. Max: how much can Karl bench press have the effective physique has... All strongest nba player bench press to Montrezl Harrell and lou Williams ' efforts strength in his legs, hands wrists... T a huge advantage in basketball, 214-pound frame is chiseled with Muscle veteran center Brad Miller said 2012. Minnesota Timberwolves teammate Anthony Tolliver said then: if he decides to get to a spot, cant... Entered his prime but is expected to have seen a video of Wilt Chamberlain bench press and! Probably has one of the most famous NBA combine bench press 500 lbs even better than shaq & # ;. How good a basketball player is would smoke me in the 2019-20 season, all thanks to Harrell! Players in all season poorly but have since picked up the pace and are 11th... Invested tens of millions of dollars in Five guys chains style of play fits his physique now! Of a fellow player one shopping spree in his legs, hands and wrists a starter on a or! Europe before making it the big league and are 7.0 games behind the Utah.... Makes him a tough obstacle to move in the NBA as of now zion Williamson not... Decided to not completely discount the guard position the Jazz strength coach said: People always ask how. Much as 365 pounds lou has continued to show his worth as he told Muscle Fitness.: 6 6 weight: 248 Dion ran the 40-meter dash in 4.6 seconds Magazine.

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